what is SiSu?
"Extraordinary determination, courage and resoluteness in the face of extreme adversity. An action mindset which enables individuals to reach beyond their present limitations, take action against all odds and transform barriers into frontiers"
why SiSu Life?
We have experienced professional team sport. So, from first hand experience, we bring high performance coaching methodology, philosophy and attitude into our programs.
We do this in a way where anyone can experience a high performance development environment.
We have seen what outstanding preparation for practice sessions and for competition looks like and we tailor it to suit your needs.
We create appropriate session plans because we know the formats that maximise impact and minimise "BS".
Our reviews and feedback enhance the learning experience for long lasting behavioural development.
We have felt the pressure of professional sporting competition and know how to deal with it, and to make it work in your favour.
meet the team
Dwayne is a professional rugby coach and mindset coach with over 15 years experience in elite sport.
Kelly is a physical performance coach and has over 12 years experience in the fitness industry. She is a fully qualified Personal and Group Trainer and a Pilates and Yoga instructor. Kelly is also a qualified Mindfulness Meditation Teacher.
Our work is tailored to your needs. Whether you are a leader wanting to serve better, or an athlete on a quest to reach your potential, or part of a team determined to function better, we delve into your needs and create bespoke programs to create a transformation to brilliance.
In this stream it is largely about your mindset however we do utilise our wellness programs to create a holistic development attitude.
For us to perform at our best we must ensure we are both mentally and physically in tune.
Our Yoga and Pilates classes or programs are not just for your physical self.
We provide for a totally holistic experience through our wellness programs. Mental and physical development allows us to be at our best. We are firm believers that we cannot be at our best without a total mental and physical transformation. The beauty of our wellness programs is that we create the opportunity for both our mind and body transform as one.
the art of rugby
The Art of Rugby is a community of rugby coaches and players who are willing to share knowledge and experience.
It is rugby specific however the principles we discuss and promote through this online community are reflected in all areas of life.
We examine mental skills development along with rugby specific technical and tactical components. We also provide for great learning opportunities for developing coaches to master their art of coaching.
"I can not thank Dwayne and Kelly enough for their help and guidance. In my journey with them (exam preparation), strategies were tailored to my particular needs. Extensive research and consideration were put into a bold approach which was right for me. This included continuous evaluation of their own mentorship and tweaking as circumstances changed.
Dwayne and Kelly went above and beyond what would be expected of life coaching to see me succeed. They are sincere people who truly care with a never give up attitude. I cannot recommend them enough and am very grateful to have met them both."
Fellow of the Royal Australasian College of Surgeons, Urologist