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Let's face it, our athletes and ourselves are going to, at some stage, struggle with motivation.

It's our job to help them identify and do something about that dip in motivation.

Here are three short videos focusing on:

1 Recognising the motivation fade

2 Doing something about it

3 Reviewing what we have done so we limit the impact of it happening again

To join our rugby coaching community and become an active member in sharing knowledge and experiences go to The Art of Rugby. It's free to join coaches from all across the globe.

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