Chunking
When I ran my first marathon, I felt a hurt I had never experienced before but there was a perverse pleasure in that pain because I knew...
Technology and AI can do so much but it can't replace the human factor.
That is where we come in. We still believe in the human connection of coaching; being able to help and influence people positively through the art of learning, knowledge, experience, and listening.
Even though we use evidence-based reporting on the outcomes of our programs, the fundamental philosophy of our work is to coach, hands-on, reaching people on a personal level to create meaningful and long lasting behaviour change.